Hey Everyone ! With School Approaching In Only 3 Weeks & 10 Days Until Regristration - I Figured Now's The PERFECT Time To Get Back Into Shape. I've Been Slacking All Summer On Excersise & Eating Extremely Unhealthy , Which Is Never Good . So I've Decided To Do A Detox ! A Detox Is A Cleanser For Your Body And Remoxes Toxins And Purifies Your System. It's Basically Where You Fast & Only Eat / Drink Selective Things In Spefic Amounts For A Certian Range Of Time To L oose Weight, Eat Up Fats, & Improve Your Health. I'm Starting One Of The Most Known Detox's Called The Master Cleanse Or The Lemonade Diet . This Diet Consist Of Only Drinking A Mixture Of Purfied Water, Lemon Juice, Cayane Pepper, & Grade B Orangic Maple Syrup. Sounds Nasty Huh ? We It Doesn't Taste TOO Bad. I Bought All The Ingredients At Trader Joes & Will Be Starting It & Doing It For 10 Days - Just In Time For School Pictures ! Woot Woot . Many Celebritie Such As Beyonce Knowles & Jesse McCartney Have Turned To The Master Cleanse To Get Healthier & Loose Alot Of Weight In A Short Amount Of Time. This Cleanse Can Be Done Once A Month, For 14 days Tops, Or Else It Can Get Unhealthy. And Of Course You Can Also Do It Just Went You Want To Shed A Couple Extra Pounds. This Cleanse Can Also Produce Better Skin & Hair , Which Is Def A Plus ! My Friend Melissa Will Be Doing The Lemonade Diet With Me, & We Offically Will Be Starting Tomorrow ! I Currently Weigh 140 Pounds , Goal Weight = 130 , With This, & Moderate Excersise I Hope To Reach My Goal Of Shedding Just A Few Extra Pounds, Loosing Body Fat, & Getting Toner & Lean. (:(Y) , <3 , [: (Peace, Love & Happiness)
-Dan. (:
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